14.6 km | 01:24:54 | 05:49/km日期: 2016-01-18 05:42 - 卡路里: 896 Cal - 溫度: 12°C - 濕度: 84%
Pace: 14'19" / 05'29" / 05'10" / 05'40" / 05'15" / 04'48" / 04'57" / 05'00" / 04'57" / 05'17" / 05'25" / 06'34" / 08'33" / 07'06" / 26'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'43") | 1000 / 1000 |
2 | | 05'29" (+00'41") | 1000 / 2000 |
3 | | 05'10" (+00'22") | 1000 / 3000 |
4 | | 05'40" (+00'52") | 1000 / 4000 |
5 | | 05'14" (+00'26") | 1000 / 5000 |
6 | | 04'48" | 1000 / 6000 |
7 | | 04'56" (+00'08") | 1000 / 7000 |
8 | | 05'00" (+00'12") | 1000 / 8000 |
9 | | 04'56" (+00'08") | 1000 / 9000 |
10 | | 05'17" (+00'29") | 1000 / 10000 |
11 | | 05'24" (+00'36") | 1000 / 11000 |
12 | | 06'01" (+01'13") | 1000 / 12000 |
13 | | 05'29" (+00'41") | 1000 / 13000 |
14 | | 06'46" (+01'58") | 1000 / 14000 |
15 | | 13'42" (+08'54") | 593 / 14593 |
1月累積里程 : 244.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'19" | 00:14'19" |
2 | 05'29" | 00:19'48" |
3 | 05'10" | 00:24'58" |
4 | 05'40" | 00:30'38" |
5 | 05'15" | 00:35'53" |
6 | 04'48" | 00:40'41" |
7 | 04'57" | 00:45'38" |
8 | 05'00" | 00:50'38" |
9 | 04'57" | 00:55'35" |
10 | 05'17" | 01:00'52" |
11 | 05'25" | 01:06'17" |
12 | 06'34" | 01:12'51" |
13 | 08'33" | 01:21'24" |
14 | 07'06" | 01:28'30" |
14.6 | 26'30" | 01:44'13" |