12.3 km | 01:25:20 | 06:55/km日期: 2016-01-17 16:20 - 卡路里: 850 Cal - 溫度: 19°C - 濕度: 83%
Pace: 09'25" / 07'21" / 06'42" / 06'50" / 06'32" / 06'18" / 06'28" / 06'43" / 06'42" / 06'47" / 06'36" / 06'53" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+02'38") | 1388 / 1388 |
2 | | 06'48" (+00'30") | 2417 / 3806 |
3 | | 06'39" (+00'21") | 1193 / 4999 |
4 | | 06'18" | 1201 / 6200 |
5 | | 06'33" (+00'15") | 1284 / 7485 |
6 | | 06'44" (+00'26") | 1175 / 8660 |
7 | | 06'44" (+00'26") | 1193 / 9854 |
8 | | 06'39" (+00'21") | 1188 / 11043 |
9 | | 06'44" (+00'26") | 1257 / 12300 |
10 | | 07'49" (+01'31") | 19 / 12320 |
1月累積里程 :
122.27 km mizuno WAVE RIDER 18 2E 累積 :
1460.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 07'21" | 00:16'46" |
3 | 06'42" | 00:23'28" |
4 | 06'50" | 00:30'18" |
5 | 06'32" | 00:36'50" |
6 | 06'18" | 00:43'08" |
7 | 06'28" | 00:49'36" |
8 | 06'43" | 00:56'19" |
9 | 06'42" | 01:03'01" |
10 | 06'47" | 01:09'48" |
11 | 06'36" | 01:16'24" |
12 | 06'53" | 01:23'17" |
12.3 | 06'24" | 01:25'20" |