12.8 km | 01:23:57 | 06:33/km日期: 2016-01-16 20:15 - 總爬升: 256 m - 卡路里: 738 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'01" / 06'31" / 07'01" / 06'56" / 06'56" / 06'17" / 06'02" / 05'49" / 05'48" / 05'44" / 05'37" / 05'28" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'35") | 960 / 960 |
2 | | 06'32" (+01'07") | 996 / 1957 |
3 | | 06'58" (+01'33") | 1000 / 2957 |
4 | | 06'57" (+01'32") | 1002 / 3960 |
5 | | 06'52" (+01'27") | 1019 / 4979 |
6 | | 06'16" (+00'51") | 1000 / 5980 |
7 | | 06'06" (+00'41") | 993 / 6974 |
8 | | 05'49" (+00'24") | 1015 / 7989 |
9 | | 05'43" (+00'18") | 1006 / 8995 |
10 | | 05'44" (+00'19") | 1000 / 9996 |
11 | | 05'39" (+00'14") | 994 / 10991 |
12 | | 05'25" | 1004 / 11995 |
13 | | 10'54" (+05'29") | 813 / 12809 |
1月累積里程 :
68.32 km NIKE Revolution 2 累積 :
579.0 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'31" | 00:13'32" |
3 | 07'01" | 00:20'33" |
4 | 06'56" | 00:27'29" |
5 | 06'56" | 00:34'25" |
6 | 06'17" | 00:40'42" |
7 | 06'02" | 00:46'44" |
8 | 05'49" | 00:52'33" |
9 | 05'48" | 00:58'21" |
10 | 05'44" | 01:04'05" |
11 | 05'37" | 01:09'42" |
12 | 05'28" | 01:15'10" |
12.8 | 10'51" | 01:23'57" |