7.8 km | 00:54:31 | 06:56/km日期: 2016-01-12 20:35 - 卡路里: 600 Cal - 總步數: 8062 - 平均步頻: 147 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 81%
Pace: 06'32" / 06'42" / 06'29" / 06'29" / 07'03" / 07'16" / 07'24" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" | 1000 / 1000 | 146 / 104 |
| 2 | | 06'52" (+00'21") | 1002 / 2003 | 144 / 100 |
| 3 | | 06'34" (+00'03") | 1004 / 3008 | 148 / 102 |
| 4 | | 06'32" (+00'01") | 1004 / 4012 | 151 / 100 |
| 5 | | 06'58" (+00'27") | 1001 / 5014 | 149 / 95 |
| 6 | | 07'21" (+00'50") | 1007 / 6021 | 146 / 92 |
| 7 | | 07'21" (+00'50") | 1004 / 7025 | 147 / 92 |
| 8 | | 07'14" (+00'43") | 846 / 7872 | 147 / 93 |
1月累積里程 : 159.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'42" | 00:13'14" |
| 3 | 06'29" | 00:19'43" |
| 4 | 06'29" | 00:26'12" |
| 5 | 07'03" | 00:33'15" |
| 6 | 07'16" | 00:40'31" |
| 7 | 07'24" | 00:47'55" |
| 7.8 | 07'47" | 00:54'31" |
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