10.4 km | 00:59:57 | 05:46/km日期: 2016-01-11 17:02 - 卡路里: 635 Cal - 總步數: 11554 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'03" / 05'52" / 05'52" / 05'52" / 05'53" / 05'37" / 05'37" / 05'48" / 05'40" / 05'32" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'31") | 1003 / 1003 | 186 / 88 |
2 | | 05'52" (+00'22") | 1009 / 2012 | 192 / 88 |
3 | | 05'47" (+00'17") | 1001 / 3013 | 191 / 90 |
4 | | 05'52" (+00'22") | 1008 / 4022 | 192 / 88 |
5 | | 05'48" (+00'18") | 1003 / 5025 | 194 / 88 |
6 | | 05'36" (+00'06") | 1001 / 6026 | 193 / 92 |
7 | | 05'37" (+00'07") | 1008 / 7035 | 194 / 91 |
8 | | 05'46" (+00'16") | 1003 / 8038 | 194 / 88 |
9 | | 05'38" (+00'08") | 1005 / 9043 | 193 / 91 |
10 | | 05'30" | 1004 / 10047 | 194 / 93 |
11 | | 05'39" (+00'09") | 376 / 10424 | 193 / 91 |
1月累積里程 :
254.48 km newbalannce fresh foam 累積 :
322.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'52" | 00:11'55" |
3 | 05'52" | 00:17'47" |
4 | 05'52" | 00:23'39" |
5 | 05'53" | 00:29'32" |
6 | 05'37" | 00:35'09" |
7 | 05'37" | 00:40'46" |
8 | 05'48" | 00:46'34" |
9 | 05'40" | 00:52'14" |
10 | 05'32" | 00:57'46" |
10.4 | 05'47" | 00:59'57" |