32.6 km | 04:09:35 | 07:40/km日期: 2016-01-10 13:10 - 總爬升: 160 m - 卡路里: 2139 Cal - 溫度: 25°C - 濕度: 48%
Pace: 04'54" / 05'10" / 05'21" / 05'34" / 05'28" / 05'29" / 05'48" / 05'40" / 05'44" / 05'40" / 05'37" / 05'44" / 08'30" / 06'00" / 06'10" / 06'24" / 06'25" / 06'46" / 06'36" / 07'13" / 07'34" / 13'51" / 07'28" / 07'02" / 08'14" / 08'51" / 11'59" / 11'38" / 12'41" / 12'12" / 12'05" / 12'03" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 998 / 998 |
2 | | 05'06" (+00'12") | 996 / 1995 |
3 | | 05'23" (+00'29") | 1006 / 3001 |
4 | | 05'32" (+00'38") | 1005 / 4007 |
5 | | 05'26" (+00'32") | 1003 / 5010 |
6 | | 05'31" (+00'37") | 1006 / 6017 |
7 | | 05'46" (+00'52") | 1008 / 7026 |
8 | | 05'41" (+00'47") | 1010 / 8037 |
9 | | 05'41" (+00'47") | 991 / 9028 |
10 | | 05'39" (+00'45") | 1000 / 10029 |
11 | | 05'39" (+00'45") | 1005 / 11035 |
12 | | 05'43" (+00'49") | 1001 / 12037 |
13 | | 08'29" (+03'35") | 1011 / 13048 |
14 | | 06'00" (+01'06") | 1006 / 14055 |
15 | | 06'11" (+01'17") | 996 / 15051 |
16 | | 06'20" (+01'26") | 1006 / 16057 |
17 | | 06'29" (+01'35") | 1003 / 17061 |
18 | | 06'41" (+01'47") | 1015 / 18077 |
19 | | 06'39" (+01'45") | 994 / 19072 |
20 | | 07'11" (+02'17") | 1016 / 20088 |
21 | | 07'32" (+02'38") | 1002 / 21090 |
22 | | 13'51" (+08'57") | 996 / 22087 |
23 | | 07'24" (+02'30") | 1014 / 23101 |
24 | | 07'09" (+02'15") | 1002 / 24104 |
25 | | 08'30" (+03'36") | 999 / 25103 |
26 | | 09'04" (+04'10") | 1008 / 26111 |
27 | | 12'10" (+07'16") | 1006 / 27118 |
28 | | 11'31" (+06'37") | 998 / 28116 |
29 | | 12'32" (+07'38") | 1003 / 29120 |
30 | | 12'13" (+07'19") | 1009 / 30129 |
31 | | 12'07" (+07'13") | 1010 / 31140 |
32 | | 12'03" (+07'09") | 1001 / 32142 |
33 | | 05'12" (+00'18") | 409 / 32552 |
1月累積里程 : 32.55 km
Android - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'10" | 00:10'04" |
3 | 05'21" | 00:15'25" |
4 | 05'34" | 00:20'59" |
5 | 05'28" | 00:26'27" |
6 | 05'29" | 00:31'56" |
7 | 05'48" | 00:37'44" |
8 | 05'40" | 00:43'24" |
9 | 05'44" | 00:49'08" |
10 | 05'40" | 00:54'48" |
11 | 05'37" | 01:00'25" |
12 | 05'44" | 01:06'09" |
13 | 08'30" | 01:14'39" |
14 | 06'00" | 01:20'39" |
15 | 06'10" | 01:26'49" |
16 | 06'24" | 01:33'13" |
17 | 06'25" | 01:39'38" |
18 | 06'46" | 01:46'24" |
19 | 06'36" | 01:53'00" |
20 | 07'13" | 02:00'13" |
21 | 07'34" | 02:07'47" |
22 | 13'51" | 02:21'38" |
23 | 07'28" | 02:29'06" |
24 | 07'02" | 02:36'08" |
25 | 08'14" | 02:44'22" |
26 | 08'51" | 02:53'13" |
27 | 11'59" | 03:05'12" |
28 | 11'38" | 03:16'50" |
29 | 12'41" | 03:29'31" |
30 | 12'12" | 03:41'43" |
31 | 12'05" | 03:53'48" |
32 | 12'03" | 04:05'51" |
32.6 | 06'45" | 04:09'35" |