16.2 km | 01:57:13 | 07:13/km日期: 2016-01-09 07:07 - 總爬升: 280 m - 卡路里: 1037 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'25" / 06'04" / 06'08" / 06'53" / 07'36" / 08'15" / 10'20" / 08'36" / 08'14" / 09'12" / 06'36" / 05'56" / 06'28" / 06'06" / 06'08" / 06'57" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'36") | 997 / 997 |
2 | | 06'03" (+00'18") | 997 / 1994 |
3 | | 06'11" (+00'26") | 1005 / 3000 |
4 | | 06'51" (+01'06") | 1002 / 4003 |
5 | | 07'33" (+01'48") | 1005 / 5009 |
6 | | 08'15" (+02'30") | 1014 / 6023 |
7 | | 10'20" (+04'35") | 985 / 7009 |
8 | | 08'40" (+02'55") | 1010 / 8019 |
9 | | 08'07" (+02'22") | 1005 / 9025 |
10 | | 09'03" (+03'18") | 1018 / 10043 |
11 | | 06'40" (+00'55") | 984 / 11028 |
12 | | 05'56" (+00'11") | 1000 / 12029 |
13 | | 06'29" (+00'44") | 1004 / 13033 |
14 | | 05'45" | 1034 / 14067 |
15 | | 06'27" (+00'42") | 979 / 15046 |
16 | | 06'57" (+01'12") | 998 / 16045 |
17 | | 05'56" (+00'11") | 187 / 16233 |
1月累積里程 :
120.20 km 美津農 沒注意 累積 :
915.5 kmAndroid - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'04" | 00:12'29" |
3 | 06'08" | 00:18'37" |
4 | 06'53" | 00:25'30" |
5 | 07'36" | 00:33'06" |
6 | 08'15" | 00:41'21" |
7 | 10'20" | 00:51'41" |
8 | 08'36" | 01:00'17" |
9 | 08'14" | 01:08'31" |
10 | 09'12" | 01:17'43" |
11 | 06'36" | 01:24'19" |
12 | 05'56" | 01:30'15" |
13 | 06'28" | 01:36'43" |
14 | 06'06" | 01:42'49" |
15 | 06'08" | 01:48'57" |
16 | 06'57" | 01:55'54" |
16.2 | 05'38" | 01:57'13" |