11.7 km | 01:30:42 | 07:44/km日期: 2016-01-09 06:40 - 卡路里: 727 Cal - 總步數: 9918 - 平均步頻: 109 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 73%
Pace: 06'44" / 06'13" / 06'21" / 06'07" / 06'05" / 06'21" / 06'01" / 07'22" / 10'54" / 09'31" / 10'52" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'39") | 1000 / 1000 | 176 / 84 |
2 | | 06'12" (+00'08") | 1001 / 2001 | 176 / 91 |
3 | | 06'19" (+00'15") | 1003 / 3005 | 171 / 92 |
4 | | 06'17" (+00'13") | 1003 / 4008 | 177 / 89 |
5 | | 06'04" | 1002 / 5010 | 174 / 94 |
6 | | 06'21" (+00'17") | 1000 / 6011 | 172 / 90 |
7 | | 06'11" (+00'07") | 1009 / 7021 | 172 / 93 |
8 | | 08'48" (+02'44") | 1006 / 8027 | 92 / 122 |
9 | | 09'44" (+03'40") | 1004 / 9032 | 58 / 175 |
10 | | 10'11" (+04'07") | 1008 / 10040 | 31 / 309 |
11 | | 10'39" (+04'35") | 1001 / 11042 | 21 / 439 |
12 | | 09'35" (+03'31") | 707 / 11750 | 34 / 302 |
1月累積里程 : 63.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'13" | 00:12'57" |
3 | 06'21" | 00:19'18" |
4 | 06'07" | 00:25'25" |
5 | 06'05" | 00:31'30" |
6 | 06'21" | 00:37'51" |
7 | 06'01" | 00:43'52" |
8 | 07'22" | 00:51'14" |
9 | 10'54" | 01:02'08" |
10 | 09'31" | 01:11'39" |
11 | 10'52" | 01:22'31" |
11.7 | 11'34" | 01:30'42" |