17.1 km | 01:48:16 | 06:18/km日期: 2016-01-08 18:10 - 卡路里: 1110 Cal - 總步數: 18318 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 77%
Pace: 07'19" / 06'06" / 05'46" / 05'59" / 06'03" / 06'22" / 06'13" / 06'14" / 05'44" / 05'38" / 06'05" / 06'09" / 06'15" / 07'35" / 07'30" / 06'03" / 06'12" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'38") | 1006 / 1006 | 163 / 84 |
2 | | 06'05" (+00'27") | 1000 / 2007 | 170 / 96 |
3 | | 05'45" (+00'07") | 1001 / 3009 | 178 / 97 |
4 | | 06'03" (+00'25") | 1003 / 4013 | 175 / 93 |
5 | | 05'59" (+00'21") | 1008 / 5021 | 175 / 94 |
6 | | 06'22" (+00'44") | 1009 / 6031 | 167 / 93 |
7 | | 06'08" (+00'30") | 1008 / 7039 | 177 / 91 |
8 | | 06'12" (+00'34") | 1007 / 8046 | 177 / 90 |
9 | | 05'39" (+00'01") | 1003 / 9050 | 180 / 98 |
10 | | 05'38" | 1007 / 10058 | 181 / 97 |
11 | | 06'01" (+00'23") | 1009 / 11068 | 170 / 97 |
12 | | 06'05" (+00'27") | 1000 / 12068 | 176 / 93 |
13 | | 06'14" (+00'36") | 1012 / 13080 | 178 / 89 |
14 | | 08'13" (+02'35") | 1002 / 14083 | 121 / 99 |
15 | | 06'48" (+01'10") | 1002 / 15086 | 154 / 94 |
16 | | 05'59" (+00'21") | 1000 / 16086 | 177 / 93 |
17 | | 06'10" (+00'32") | 1002 / 17088 | 169 / 95 |
18 | | 06'33" (+00'55") | 144 / 17233 | 174 / 87 |
1月累積里程 :
64.07 km Mizuno WAVE Rider17 No.2 累積 :
555.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'06" | 00:13'25" |
3 | 05'46" | 00:19'11" |
4 | 05'59" | 00:25'10" |
5 | 06'03" | 00:31'13" |
6 | 06'22" | 00:37'35" |
7 | 06'13" | 00:43'48" |
8 | 06'14" | 00:50'02" |
9 | 05'44" | 00:55'46" |
10 | 05'38" | 01:01'24" |
11 | 06'05" | 01:07'29" |
12 | 06'09" | 01:13'38" |
13 | 06'15" | 01:19'53" |
14 | 07'35" | 01:27'28" |
15 | 07'30" | 01:34'58" |
16 | 06'03" | 01:41'01" |
17 | 06'12" | 01:47'13" |
17.1 | 07'14" | 01:48'16" |