12.6 km | 01:11:51 | 05:41/km日期: 2016-01-07 15:56 - 卡路里: 772 Cal - 總步數: 12810 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'07" / 06'09" / 06'13" / 06'02" / 05'35" / 05'35" / 05'36" / 05'37" / 05'51" / 05'17" / 05'00" / 05'09" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'15") | 1000 / 1000 | 173 / 92 |
2 | | 06'10" (+01'13") | 1004 / 2004 | 176 / 91 |
3 | | 06'11" (+01'14") | 1002 / 3007 | 178 / 90 |
4 | | 06'09" (+01'12") | 1008 / 4016 | 175 / 92 |
5 | | 05'31" (+00'34") | 1003 / 5019 | 180 / 100 |
6 | | 05'32" (+00'35") | 1006 / 6026 | 180 / 99 |
7 | | 05'36" (+00'39") | 1008 / 7035 | 179 / 99 |
8 | | 05'33" (+00'36") | 1000 / 8035 | 181 / 99 |
9 | | 05'49" (+00'52") | 1008 / 9043 | 171 / 100 |
10 | | 05'14" (+00'17") | 1003 / 10046 | 181 / 104 |
11 | | 04'57" | 1008 / 11055 | 182 / 110 |
12 | | 05'07" (+00'10") | 1003 / 12059 | 179 / 108 |
13 | | 05'25" (+00'28") | 620 / 12680 | 178 / 103 |
1月累積里程 : 138.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'09" | 00:12'16" |
3 | 06'13" | 00:18'29" |
4 | 06'02" | 00:24'31" |
5 | 05'35" | 00:30'06" |
6 | 05'35" | 00:35'41" |
7 | 05'36" | 00:41'17" |
8 | 05'37" | 00:46'54" |
9 | 05'51" | 00:52'45" |
10 | 05'17" | 00:58'02" |
11 | 05'00" | 01:03'02" |
12 | 05'09" | 01:08'11" |
12.6 | 05'54" | 01:11'51" |