22.1 km | 03:09:01 | 08:34/km日期: 2023-04-30 05:59 - 卡路里: 1082 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'05" / 06'37" / 06'45" / 07'07" / 07'10" / 06'45" / 08'19" / 07'04" / 07'21" / 08'52" / 07'35" / 08'23" / 08'59" / 07'18" / 12'15" / 07'12" / 10'47" / 09'55" / 07'50" / 10'32" / 09'57" / 13'24" / 13'20" /
4月累積里程 : 42.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'37" | 00:13'42" |
3 | 06'45" | 00:20'27" |
4 | 07'07" | 00:27'34" |
5 | 07'10" | 00:34'44" |
6 | 06'45" | 00:41'29" |
7 | 08'19" | 00:49'48" |
8 | 07'04" | 00:56'52" |
9 | 07'21" | 01:04'13" |
10 | 08'52" | 01:13'05" |
11 | 07'35" | 01:20'40" |
12 | 08'23" | 01:29'03" |
13 | 08'59" | 01:38'02" |
14 | 07'18" | 01:45'20" |
15 | 12'15" | 01:57'35" |
16 | 07'12" | 02:04'47" |
17 | 10'47" | 02:15'34" |
18 | 09'55" | 02:25'29" |
19 | 07'50" | 02:33'19" |
20 | 10'32" | 02:43'51" |
21 | 09'57" | 02:53'48" |
22 | 13'24" | 03:07'12" |
22.0 | 13'48" | 03:07'52" |