22.2 km | 03:06:15 | 08:23/km日期: 2023-04-30 06:00 - 卡路里: 1199 Cal - 平均步頻: 113 - 溫度: 24°C - 濕度: 85%
Pace: 06'57" / 07'08" / 07'23" / 07'52" / 07'26" / 09'36" / 12'41" / 07'53" / 08'12" / 11'45" / 08'37" / 10'18" / 12'32" / 17'57" / 12'14" / 10'41" / 07'57" / 11'12" / 00'59" / 01'06" / 01'01" / 03'02" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+03'19") | 994 / 994 |
2 | | 07'07" (+03'34") | 1001 / 1995 |
3 | | 07'27" (+03'54") | 1005 / 3001 |
4 | | 07'50" (+04'17") | 1002 / 4003 |
5 | | 07'23" (+03'50") | 1005 / 5009 |
6 | | 09'35" (+06'02") | 1012 / 6022 |
7 | | 12'40" (+09'07") | 991 / 7013 |
8 | | 07'52" (+04'19") | 1001 / 8015 |
9 | | 08'18" (+04'45") | 1016 / 9031 |
10 | | 11'48" (+08'15") | 1003 / 10035 |
11 | | 08'26" (+04'53") | 993 / 11028 |
12 | | 10'25" (+06'52") | 1003 / 12032 |
13 | | 12'24" (+08'51") | 1005 / 13037 |
14 | | 18'03" (+14'30") | 989 / 14027 |
15 | | 12'18" (+08'45") | 1009 / 15037 |
16 | | 10'29" (+06'56") | 1004 / 16042 |
17 | | 07'59" (+04'26") | 995 / 17037 |
18 | | 03'33" | 5111 / 22148 |
19 | | 07'11" (+03'38") | 46 / 22194 |
4月累積里程 : 22.19 km
Android - samsung SM-G781B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'08" | 00:14'05" |
3 | 07'23" | 00:21'28" |
4 | 07'52" | 00:29'20" |
5 | 07'26" | 00:36'46" |
6 | 09'36" | 00:46'22" |
7 | 12'41" | 00:59'03" |
8 | 07'53" | 01:06'56" |
9 | 08'12" | 01:15'08" |
10 | 11'45" | 01:26'53" |
11 | 08'37" | 01:35'30" |
12 | 10'18" | 01:45'48" |
13 | 12'32" | 01:58'20" |
14 | 17'57" | 02:16'17" |
15 | 12'14" | 02:28'31" |
16 | 10'41" | 02:39'12" |
17 | 07'57" | 02:47'09" |
18 | 11'12" | 02:58'21" |
19 | 00'59" | 02:59'20" |
20 | 01'06" | 03:00'26" |
21 | 01'01" | 03:01'27" |
22 | 03'02" | 03:04'29" |
22.2 | 07'11" | 03:05'53" |