8.7 km | 00:54:43 | 06:17/km日期: 2015-12-30 21:02 - 卡路里: 814 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'00" / 06'32" / 06'32" / 06'13" / 06'31" / 06'21" / 06'06" / 05'43" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'15") | 1000 / 1000 |
2 | | 06'32" (+00'49") | 1000 / 2000 |
3 | | 06'32" (+00'49") | 1000 / 3000 |
4 | | 06'13" (+00'30") | 1000 / 4000 |
5 | | 06'31" (+00'48") | 1000 / 5000 |
6 | | 06'20" (+00'37") | 1000 / 6000 |
7 | | 06'06" (+00'23") | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 05'27" | 687 / 8687 |
12月累積里程 : 20.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'32" | 00:13'32" |
3 | 06'32" | 00:20'04" |
4 | 06'13" | 00:26'17" |
5 | 06'31" | 00:32'48" |
6 | 06'21" | 00:39'09" |
7 | 06'06" | 00:45'15" |
8 | 05'43" | 00:50'58" |
8.7 | 05'28" | 00:54'44" |