11.4 km | 01:03:57 | 05:38/km日期: 2016-01-03 07:22 - 地點: 老地方 - 天氣: 小雨 - 卡路里: 797 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'22" / 05'43" / 06'33" / 05'34" / 05'12" / 05'22" / 05'08" / 04'59" / 05'13" / 05'09" / 06'47" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'22") | 994 / 994 |
2 | | 05'44" (+00'48") | 997 / 1991 |
3 | | 06'31" (+01'35") | 1016 / 3008 |
4 | | 05'34" (+00'38") | 998 / 4006 |
5 | | 05'12" (+00'16") | 998 / 5004 |
6 | | 05'22" (+00'26") | 1013 / 6018 |
7 | | 05'06" (+00'10") | 1004 / 7022 |
8 | | 04'56" | 992 / 8015 |
9 | | 05'13" (+00'17") | 1014 / 9030 |
10 | | 05'11" (+00'15") | 1001 / 10031 |
11 | | 06'47" (+01'51") | 991 / 11023 |
12 | | 05'35" (+00'39") | 328 / 11351 |
1月累積里程 :
222.37 km 赤足牌 肉腳 累積 :
8779.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'43" | 00:12'05" |
3 | 06'33" | 00:18'38" |
4 | 05'34" | 00:24'12" |
5 | 05'12" | 00:29'24" |
6 | 05'22" | 00:34'46" |
7 | 05'08" | 00:39'54" |
8 | 04'59" | 00:44'53" |
9 | 05'13" | 00:50'06" |
10 | 05'09" | 00:55'15" |
11 | 06'47" | 01:02'02" |
11.4 | 05'27" | 01:03'57" |