10.0 km | 00:49:59 | 04:59/km日期: 2015-12-07 15:30 - 卡路里: 753 Cal - 溫度: 19°C - 濕度: 60%
Pace: 05'39" / 05'09" / 05'21" / 05'04" / 05'06" / 04'56" / 04'51" / 04'50" / 04'42" / 2091'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'59") | 1609 / 1609 |
2 | | 05'16" (+00'45") | 1609 / 3218 |
3 | | 05'05" (+00'34") | 1609 / 4828 |
4 | | 04'57" (+00'26") | 1609 / 6437 |
5 | | 04'48" (+00'17") | 1609 / 8046 |
6 | | 04'31" | 1609 / 9656 |
7 | | 04'09" | 346 / 10002 |
12月累積里程 : 107.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'09" | 00:10'48" |
3 | 05'21" | 00:16'09" |
4 | 05'04" | 00:21'13" |
5 | 05'06" | 00:26'19" |
6 | 04'56" | 00:31'15" |
7 | 04'51" | 00:36'06" |
8 | 04'50" | 00:40'56" |
9 | 04'42" | 00:45'38" |
10.0 | 04'10" | 00:49'49" |