8.1 km | 01:09:41 | 08:38/km日期: 2016-01-01 15:20 - 卡路里: 472 Cal - 溫度: 24°C - 濕度: 51%
Pace: 08'39" / 07'44" / 06'41" / 04'56" / 07'19" / 11'47" / 11'01" / 10'57" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+03'38") | 994 / 994 |
2 | | 07'44" (+02'47") | 1012 / 2007 |
3 | | 06'42" (+01'45") | 996 / 3003 |
4 | | 04'57" | 996 / 4000 |
5 | | 07'13" (+02'16") | 1012 / 5012 |
6 | | 11'49" (+06'52") | 997 / 6009 |
7 | | 11'00" (+06'03") | 1012 / 7022 |
8 | | 10'54" (+05'57") | 1005 / 8028 |
9 | | 12'37" (+07'40") | 36 / 8065 |
2016的第一天,陪老婆慢跑慢走中間自己跑約二公里回程再一起散步回來~
1月累積里程 : 101.14 km
Android - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'44" | 00:16'23" |
3 | 06'41" | 00:23'04" |
4 | 04'56" | 00:28'00" |
5 | 07'19" | 00:35'19" |
6 | 11'47" | 00:47'06" |
7 | 11'01" | 00:58'07" |
8 | 10'57" | 01:09'04" |
8.1 | 09'24" | 01:09'41" |