8.4 km | 02:30:03 | 17:49/km日期: 2015-12-19 10:00 - 卡路里: 399 Cal - 溫度: 18°C - 濕度: 78%
Pace: 21'01" / 17'13" / 22'34" / 13'32" / 14'37" / 30'17" / 15'36" / 08'03" / 17'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'01" (+12'59") | 1000 / 1000 |
2 | | 17'13" (+09'11") | 1000 / 2000 |
3 | | 22'34" (+14'32") | 1000 / 3000 |
4 | | 13'31" (+05'29") | 1000 / 4000 |
5 | | 14'37" (+06'35") | 1000 / 5000 |
6 | | 30'16" (+22'14") | 1000 / 6000 |
7 | | 15'36" (+07'34") | 1000 / 7000 |
8 | | 08'02" | 1000 / 8000 |
9 | | 17'03" (+09'01") | 419 / 8419 |
12月累積里程 : 22.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'01" | 00:21'01" |
2 | 17'13" | 00:38'14" |
3 | 22'34" | 01:00'48" |
4 | 13'32" | 01:14'20" |
5 | 14'37" | 01:28'57" |
6 | 30'17" | 01:59'14" |
7 | 15'36" | 02:14'50" |
8 | 08'03" | 02:22'53" |
8.4 | 17'04" | 02:30'03" |