7.2 km | 00:57:30 | 08:01/km日期: 2015-12-25 17:40 - 地點: 老地方 - 卡路里: 290 Cal - 溫度: 16°C - 濕度: 87%
Pace: 07'38" / 07'48" / 08'23" / 08'40" / 08'00" / 07'47" / 07'59" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" | 997 / 997 |
2 | | 07'48" (+00'13") | 1006 / 2004 |
3 | | 08'25" (+00'50") | 995 / 3000 |
4 | | 08'36" (+01'01") | 1007 / 4007 |
5 | | 08'00" (+00'25") | 999 / 5006 |
6 | | 07'46" (+00'11") | 1001 / 6008 |
7 | | 08'01" (+00'26") | 1002 / 7010 |
8 | | 07'32" | 156 / 7167 |
12月累積里程 : 180.59 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'48" | 00:15'26" |
3 | 08'23" | 00:23'49" |
4 | 08'40" | 00:32'29" |
5 | 08'00" | 00:40'29" |
6 | 07'47" | 00:48'16" |
7 | 07'59" | 00:56'15" |
7.2 | 07'27" | 00:57'30" |