10.0 km | 00:59:56 | 05:57/km日期: 2015-12-28 05:42 - 地點: 晨跑甜甜圈 - 卡路里: 371 Cal - 溫度: 16°C - 濕度: 68%
Pace: 06'41" / 06'01" / 06'22" / 06'10" / 06'07" / 06'07" / 05'52" / 05'39" / 05'46" / 04'58" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'40") | 995 / 995 |
2 | | 06'01" (+01'03") | 1009 / 2004 |
3 | | 06'17" (+01'19") | 994 / 2999 |
4 | | 06'14" (+01'16") | 1004 / 4003 |
5 | | 06'07" (+01'09") | 1011 / 5015 |
6 | | 06'03" (+01'05") | 996 / 6011 |
7 | | 05'52" (+00'54") | 1017 / 7028 |
8 | | 05'42" (+00'44") | 1000 / 8029 |
9 | | 05'43" (+00'45") | 999 / 9029 |
10 | | 04'58" | 1003 / 10032 |
11 | | 04'05" | 16 / 10049 |
漬,漬,漬,這才不可能是我會跑出的爛速度,gps秀逗了吧。。。唉~
12月累積里程 : 311.18 km
Android - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'01" | 00:12'42" |
3 | 06'22" | 00:19'04" |
4 | 06'10" | 00:25'14" |
5 | 06'07" | 00:31'21" |
6 | 06'07" | 00:37'28" |
7 | 05'52" | 00:43'20" |
8 | 05'39" | 00:48'59" |
9 | 05'46" | 00:54'45" |
10 | 04'58" | 00:59'43" |
10.0 | 04'24" | 00:59'56" |