42.5 km | 04:12:08 | 05:56/km日期: 2015-12-27 06:36 - 總爬升: 315 m - 卡路里: 1988 Cal - 總步數: 41962 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 91%
Pace: 05'35" / 05'13" / 05'13" / 05'17" / 05'23" / 05'22" / 06'03" / 05'28" / 04'49" / 05'10" / 05'21" / 04'57" / 05'23" / 05'19" / 05'33" / 05'30" / 05'41" / 05'44" / 04'53" / 05'07" / 05'54" / 05'21" / 05'27" / 05'26" / 05'50" / 05'34" / 05'11" / 06'05" / 06'08" / 09'02" / 05'26" / 06'18" / 06'58" / 06'25" / 06'49" / 05'56" / 07'41" / 06'34" / 06'24" / 07'55" / 07'35" / 07'37" / 07'14" /
12月累積里程 : 118.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'13" | 00:10'48" |
3 | 05'13" | 00:16'01" |
4 | 05'17" | 00:21'18" |
5 | 05'23" | 00:26'41" |
6 | 05'22" | 00:32'03" |
7 | 06'03" | 00:38'06" |
8 | 05'28" | 00:43'34" |
9 | 04'49" | 00:48'23" |
10 | 05'10" | 00:53'33" |
11 | 05'21" | 00:58'54" |
12 | 04'57" | 01:03'51" |
13 | 05'23" | 01:09'14" |
14 | 05'19" | 01:14'33" |
15 | 05'33" | 01:20'06" |
16 | 05'30" | 01:25'36" |
17 | 05'41" | 01:31'17" |
18 | 05'44" | 01:37'01" |
19 | 04'53" | 01:41'54" |
20 | 05'07" | 01:47'01" |
21 | 05'54" | 01:52'55" |
22 | 05'21" | 01:58'16" |
23 | 05'27" | 02:03'43" |
24 | 05'26" | 02:09'09" |
25 | 05'50" | 02:14'59" |
26 | 05'34" | 02:20'33" |
27 | 05'11" | 02:25'44" |
28 | 06'05" | 02:31'49" |
29 | 06'08" | 02:37'57" |
30 | 09'02" | 02:46'59" |
31 | 05'26" | 02:52'25" |
32 | 06'18" | 02:58'43" |
33 | 06'58" | 03:05'41" |
34 | 06'25" | 03:12'06" |
35 | 06'49" | 03:18'55" |
36 | 05'56" | 03:24'51" |
37 | 07'41" | 03:32'32" |
38 | 06'34" | 03:39'06" |
39 | 06'24" | 03:45'30" |
40 | 07'55" | 03:53'25" |
41 | 07'35" | 04:01'00" |
42 | 07'37" | 04:08'37" |
42.5 | 07'13" | 04:12'08" |