21.7 km | 04:14:23 | 11:42/km日期: 2015-12-27 05:43 - 總爬升: 614 m - 卡路里: 1290 Cal - 溫度: 17°C - 濕度: 95%
Pace: 09'12" / 09'51" / 09'29" / 11'27" / 10'43" / 13'24" / 11'36" / 12'12" / 07'43" / 14'46" / 18'31" / 11'36" / 11'59" / 12'37" / 15'58" / 10'46" / 15'42" / 10'00" / 12'10" / 10'48" / 08'38" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+01'24") | 1004 / 1004 |
2 | | 09'49" (+02'04") | 1002 / 2006 |
3 | | 09'31" (+01'46") | 1016 / 3022 |
4 | | 12'10" (+04'25") | 994 / 4017 |
5 | | 09'55" (+02'10") | 1004 / 5022 |
6 | | 13'29" (+05'44") | 1010 / 6033 |
7 | | 11'34" (+03'49") | 1002 / 7035 |
8 | | 12'03" (+04'18") | 991 / 8027 |
9 | | 07'45" | 1006 / 9033 |
10 | | 14'45" (+07'00") | 1006 / 10040 |
11 | | 18'29" (+10'44") | 1002 / 11042 |
12 | | 11'54" (+04'09") | 1004 / 12047 |
13 | | 11'38" (+03'53") | 999 / 13046 |
14 | | 12'56" (+05'11") | 993 / 14039 |
15 | | 15'38" (+07'53") | 1016 / 15056 |
16 | | 10'54" (+03'09") | 989 / 16046 |
17 | | 15'26" (+07'41") | 1016 / 17063 |
18 | | 10'00" (+02'15") | 1002 / 18065 |
19 | | 12'33" (+04'48") | 993 / 19059 |
20 | | 10'23" (+02'38") | 1008 / 20067 |
21 | | 08'37" (+00'52") | 1002 / 21070 |
22 | | 07'17" | 647 / 21717 |
12月累積里程 : 68.28 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 09'51" | 00:19'03" |
3 | 09'29" | 00:28'32" |
4 | 11'27" | 00:39'59" |
5 | 10'43" | 00:50'42" |
6 | 13'24" | 01:04'06" |
7 | 11'36" | 01:15'42" |
8 | 12'12" | 01:27'54" |
9 | 07'43" | 01:35'37" |
10 | 14'46" | 01:50'23" |
11 | 18'31" | 02:08'54" |
12 | 11'36" | 02:20'30" |
13 | 11'59" | 02:32'29" |
14 | 12'37" | 02:45'06" |
15 | 15'58" | 03:01'04" |
16 | 10'46" | 03:11'50" |
17 | 15'42" | 03:27'32" |
18 | 10'00" | 03:37'32" |
19 | 12'10" | 03:49'42" |
20 | 10'48" | 04:00'30" |
21 | 08'38" | 04:09'08" |
21.7 | 07'19" | 04:14'23" |