8.2 km | 00:45:57 | 05:36/km日期: 2015-12-12 07:22 - 卡路里: 596 Cal - 溫度: 16°C - 濕度: 92%
Pace: 04'59" / 05'09" / 05'05" / 05'19" / 05'46" / 05'55" / 06'08" / 06'12" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'07") | 1000 / 1000 |
2 | | 05'09" (+00'04") | 1000 / 2000 |
3 | | 05'05" | 1000 / 3000 |
4 | | 05'19" (+00'14") | 1000 / 4000 |
5 | | 05'45" (+00'40") | 1000 / 5000 |
6 | | 05'55" (+00'50") | 1000 / 6000 |
7 | | 06'07" (+01'02") | 1000 / 7000 |
8 | | 06'11" (+01'06") | 1000 / 8000 |
9 | | 06'05" (+01'00") | 193 / 8193 |
12月累積里程 : 110.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'09" | 00:10'08" |
3 | 05'05" | 00:15'13" |
4 | 05'19" | 00:20'32" |
5 | 05'46" | 00:26'18" |
6 | 05'55" | 00:32'13" |
7 | 06'08" | 00:38'21" |
8 | 06'12" | 00:44'33" |
8.2 | 06'01" | 00:45'43" |