10.1 km | 01:06:46 | 06:35/km日期: 2015-11-23 04:51 - 卡路里: 638 Cal - 總步數: 11100 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 83%
Pace: 07'20" / 06'45" / 07'05" / 06'45" / 06'27" / 06'13" / 06'08" / 06'27" / 06'15" / 06'25" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 00'00" | 0 / 0 | 0 / 0 |
2 | | 07'14" (+01'08") | 1010 / 1010 | 161 / 85 |
3 | | 06'41" (+00'35") | 1008 / 2019 | 164 / 91 |
4 | | 07'03" (+00'57") | 1003 / 3022 | 166 / 85 |
5 | | 06'44" (+00'38") | 1001 / 4023 | 166 / 88 |
6 | | 06'25" (+00'19") | 1002 / 5026 | 168 / 92 |
7 | | 06'13" (+00'07") | 1006 / 6032 | 167 / 95 |
8 | | 06'06" | 1003 / 7036 | 167 / 97 |
9 | | 06'22" (+00'16") | 1003 / 8039 | 167 / 93 |
10 | | 06'16" (+00'10") | 1008 / 9048 | 167 / 94 |
11 | | 06'19" (+00'13") | 1000 / 10049 | 167 / 94 |
12 | | 06'35" (+00'29") | 141 / 10190 | 162 / 93 |
11月累積里程 : 317.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'45" | 00:14'05" |
3 | 07'05" | 00:21'10" |
4 | 06'45" | 00:27'55" |
5 | 06'27" | 00:34'22" |
6 | 06'13" | 00:40'35" |
7 | 06'08" | 00:46'43" |
8 | 06'27" | 00:53'10" |
9 | 06'15" | 00:59'25" |
10 | 06'25" | 01:05'50" |
10.1 | 06'35" | 01:06'46" |