47.9 km | 07:07:34 | 08:55/km日期: 2015-10-09 06:03 - 總爬升: 1414 m - 卡路里: 2671 Cal - 總步數: 36646 - 平均步頻: 85 - 平均步幅: 130 cm - 溫度: 23°C - 濕度: 100%
Pace: 06'54" / 07'10" / 08'16" / 08'20" / 08'17" / 07'41" / 07'51" / 09'55" / 10'45" / 10'56" / 10'30" / 09'56" / 07'54" / 07'27" / 10'31" / 10'55" / 10'04" / 12'10" / 10'08" / 12'06" / 07'24" / 06'45" / 07'05" / 08'36" / 08'22" / 08'21" / 09'21" / 11'49" / 07'43" / 06'37" / 06'06" / 07'15" / 06'26" / 06'09" / 08'35" / 10'25" / 06'43" / 07'19" / 07'18" / 08'02" / 07'30" / 07'51" / 10'35" / 10'00" / 10'36" / 11'17" / 10'42" / 10'26" / 05'08" /
10月累積里程 : 83.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'10" | 00:14'04" |
| 3 | 08'16" | 00:22'20" |
| 4 | 08'20" | 00:30'40" |
| 5 | 08'17" | 00:38'57" |
| 6 | 07'41" | 00:46'38" |
| 7 | 07'51" | 00:54'29" |
| 8 | 09'55" | 01:04'24" |
| 9 | 10'45" | 01:15'09" |
| 10 | 10'56" | 01:26'05" |
| 11 | 10'30" | 01:36'35" |
| 12 | 09'56" | 01:46'31" |
| 13 | 07'54" | 01:54'25" |
| 14 | 07'27" | 02:01'52" |
| 15 | 10'31" | 02:12'23" |
| 16 | 10'55" | 02:23'18" |
| 17 | 10'04" | 02:33'22" |
| 18 | 12'10" | 02:45'32" |
| 19 | 10'08" | 02:55'40" |
| 20 | 12'06" | 03:07'46" |
| 21 | 07'24" | 03:15'10" |
| 22 | 06'45" | 03:21'55" |
| 23 | 07'05" | 03:29'00" |
| 24 | 08'36" | 03:37'36" |
| 25 | 08'22" | 03:45'58" |
| 26 | 08'21" | 03:54'19" |
| 27 | 09'21" | 04:03'40" |
| 28 | 11'49" | 04:15'29" |
| 29 | 07'43" | 04:23'12" |
| 30 | 06'37" | 04:29'49" |
| 31 | 06'06" | 04:35'55" |
| 32 | 07'15" | 04:43'10" |
| 33 | 06'26" | 04:49'36" |
| 34 | 06'09" | 04:55'45" |
| 35 | 08'35" | 05:04'20" |
| 36 | 10'25" | 05:14'45" |
| 37 | 06'43" | 05:21'28" |
| 38 | 07'19" | 05:28'47" |
| 39 | 07'18" | 05:36'05" |
| 40 | 08'02" | 05:44'07" |
| 41 | 07'30" | 05:51'37" |
| 42 | 07'51" | 05:59'28" |
| 43 | 10'35" | 06:10'03" |
| 44 | 10'00" | 06:20'03" |
| 45 | 10'36" | 06:30'39" |
| 46 | 11'17" | 06:41'56" |
| 47 | 10'42" | 06:52'38" |
| 48 | 10'26" | 07:03'04" |
| 47.9 | -36'-22" | 07:07'34" |
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