11.7 km | 01:09:18 | 05:56/km日期: 2015-12-22 07:57 - 地點: 雲科大 - 天氣: 涼 - 卡路里: 756 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'06" / 05'12" / 05'15" / 05'39" / 05'49" / 05'56" / 06'03" / 05'48" / 05'55" / 06'14" / 07'44" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 501 / 501 |
2 | | 05'06" (+00'09") | 496 / 997 |
3 | | 05'10" (+00'13") | 502 / 1500 |
4 | | 05'17" (+00'20") | 491 / 1991 |
5 | | 05'16" (+00'19") | 505 / 2497 |
6 | | 05'16" (+00'19") | 505 / 3002 |
7 | | 05'32" (+00'35") | 496 / 3499 |
8 | | 05'43" (+00'46") | 506 / 4006 |
9 | | 05'47" (+00'50") | 510 / 4516 |
10 | | 05'52" (+00'55") | 488 / 5004 |
11 | | 05'53" (+00'56") | 512 / 5516 |
12 | | 06'00" (+01'03") | 502 / 6018 |
13 | | 05'59" (+01'02") | 498 / 6517 |
14 | | 06'00" (+01'03") | 507 / 7024 |
15 | | 05'48" (+00'51") | 496 / 7521 |
16 | | 05'53" (+00'56") | 509 / 8030 |
17 | | 05'38" (+00'41") | 499 / 8530 |
18 | | 06'11" (+01'14") | 493 / 9023 |
19 | | 06'11" (+01'14") | 506 / 9529 |
20 | | 06'15" (+01'18") | 508 / 10037 |
21 | | 08'46" (+03'49") | 499 / 10537 |
22 | | 06'41" (+01'44") | 498 / 11036 |
23 | | 07'00" (+02'03") | 503 / 11539 |
24 | | 07'14" (+02'17") | 124 / 11664 |
12月累積里程 :
114.58 km mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'12" | 00:10'18" |
3 | 05'15" | 00:15'33" |
4 | 05'39" | 00:21'12" |
5 | 05'49" | 00:27'01" |
6 | 05'56" | 00:32'57" |
7 | 06'03" | 00:39'00" |
8 | 05'48" | 00:44'48" |
9 | 05'55" | 00:50'43" |
10 | 06'14" | 00:56'57" |
11 | 07'44" | 01:04'41" |
11.7 | 06'57" | 01:09'18" |