6.1 km | 00:40:46 | 06:38/km日期: 2023-03-29 21:03 - 卡路里: 484 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 91%
Pace: 06'57" / 06'48" / 06'36" / 06'35" / 06'31" / 06'15" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'43") | 1000 / 1000 |
2 | | 06'47" (+00'33") | 1000 / 2000 |
3 | | 06'35" (+00'21") | 1000 / 3000 |
4 | | 06'35" (+00'21") | 1000 / 4000 |
5 | | 06'31" (+00'17") | 1000 / 5000 |
6 | | 06'14" | 1000 / 6000 |
7 | | 07'27" (+01'13") | 144 / 6144 |
3月累積里程 :
138.14 km 母子鱷魚 3代淫光黃 累積 :
223.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'48" | 00:13'45" |
3 | 06'36" | 00:20'21" |
4 | 06'35" | 00:26'56" |
5 | 06'31" | 00:33'27" |
6 | 06'15" | 00:39'42" |
6.1 | 07'24" | 00:40'46" |