9.7 km | 00:51:17 | 05:17/km日期: 2015-12-19 08:00 - 卡路里: 627 Cal - 總步數: 8268 - 平均步頻: 161 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 79%
Pace: 04'16" / 04'18" / 05'35" / 04'51" / 05'34" / 05'02" / 05'12" / 05'36" / 05'23" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'14" | 1004 / 1004 | 173 / 135 |
2 | | 04'25" (+00'11") | 1000 / 2004 | 173 / 130 |
3 | | 05'35" (+01'21") | 1000 / 3005 | 155 / 114 |
4 | | 04'51" (+00'37") | 996 / 4002 | 172 / 119 |
5 | | 05'35" (+01'21") | 1001 / 5004 | 172 / 103 |
6 | | 05'00" (+00'46") | 996 / 6000 | 172 / 115 |
7 | | 05'14" (+01'00") | 1001 / 7002 | 172 / 110 |
8 | | 05'34" (+01'20") | 998 / 8001 | 171 / 104 |
9 | | 05'18" (+01'04") | 1013 / 9015 | 172 / 109 |
10 | | 07'58" (+03'44") | 670 / 9685 | 81 / 153 |
12月累積里程 : 71.19 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'18" | 00:08'34" |
3 | 05'35" | 00:14'09" |
4 | 04'51" | 00:19'00" |
5 | 05'34" | 00:24'34" |
6 | 05'02" | 00:29'36" |
7 | 05'12" | 00:34'48" |
8 | 05'36" | 00:40'24" |
9 | 05'23" | 00:45'47" |
9.7 | 08'00" | 00:51'17" |