15.1 km | 03:13:44 | 12:51/km日期: 2015-12-20 08:15 - 總爬升: 411 m - 卡路里: 1138 Cal - 溫度: 15°C - 濕度: 88%
Pace: 14'07" / 12'57" / 13'28" / 15'27" / 13'19" / 12'13" / 15'11" / 12'17" / 11'58" / 14'45" / 11'45" / 12'01" / 10'49" / 11'06" / 11'40" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'58" (+03'08") | 998 / 998 |
2 | | 12'56" (+02'06") | 1000 / 1999 |
3 | | 13'26" (+02'36") | 997 / 2997 |
4 | | 15'26" (+04'36") | 1000 / 3997 |
5 | | 13'27" (+02'37") | 1006 / 5003 |
6 | | 12'05" (+01'15") | 995 / 5998 |
7 | | 15'13" (+04'23") | 1020 / 7019 |
8 | | 12'16" (+01'26") | 1003 / 8022 |
9 | | 11'55" (+01'05") | 1000 / 9022 |
10 | | 14'47" (+03'57") | 1011 / 10034 |
11 | | 11'36" (+00'46") | 990 / 11025 |
12 | | 12'08" (+01'18") | 1007 / 12032 |
13 | | 10'50" | 997 / 13029 |
14 | | 11'06" (+00'16") | 1000 / 14030 |
15 | | 11'42" (+00'52") | 1013 / 15044 |
16 | | 07'54" | 14 / 15059 |
12月累積里程 : 318.23 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'07" | 00:14'07" |
2 | 12'57" | 00:27'04" |
3 | 13'28" | 00:40'32" |
4 | 15'27" | 00:55'59" |
5 | 13'19" | 01:09'18" |
6 | 12'13" | 01:21'31" |
7 | 15'11" | 01:36'42" |
8 | 12'17" | 01:48'59" |
9 | 11'58" | 02:00'57" |
10 | 14'45" | 02:15'42" |
11 | 11'45" | 02:27'27" |
12 | 12'01" | 02:39'28" |
13 | 10'49" | 02:50'17" |
14 | 11'06" | 03:01'23" |
15 | 11'40" | 03:13'03" |
15.1 | 11'32" | 03:13'44" |