18.5 km | 02:24:51 | 07:49/km日期: 2015-12-20 08:29 - 總爬升: 181 m - 卡路里: 1299 Cal - 溫度: 16°C - 濕度: 92%
Pace: 06'41" / 06'59" / 06'43" / 06'50" / 07'18" / 07'40" / 07'24" / 07'38" / 08'07" / 08'08" / 08'22" / 08'31" / 07'57" / 08'46" / 08'45" / 08'30" / 08'16" / 07'51" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'27") | 490 / 490 |
2 | | 05'27" | 512 / 1003 |
3 | | 06'49" (+01'22") | 491 / 1495 |
4 | | 07'10" (+01'43") | 506 / 2001 |
5 | | 07'45" (+02'18") | 498 / 2500 |
6 | | 05'30" (+00'03") | 496 / 2996 |
7 | | 07'33" (+02'06") | 509 / 3505 |
8 | | 06'09" (+00'42") | 502 / 4008 |
9 | | 07'20" (+01'53") | 490 / 4499 |
10 | | 07'17" (+01'50") | 507 / 5007 |
11 | | 07'40" (+02'13") | 498 / 5506 |
12 | | 07'36" (+02'09") | 504 / 6010 |
13 | | 07'32" (+02'05") | 503 / 6514 |
14 | | 07'23" (+01'56") | 502 / 7016 |
15 | | 07'44" (+02'17") | 504 / 7520 |
16 | | 07'25" (+01'58") | 486 / 8007 |
17 | | 07'56" (+02'29") | 501 / 8508 |
18 | | 08'09" (+02'42") | 506 / 9015 |
19 | | 08'15" (+02'48") | 509 / 9524 |
20 | | 08'15" (+02'48") | 492 / 10016 |
21 | | 08'13" (+02'46") | 502 / 10519 |
22 | | 08'25" (+02'58") | 502 / 11021 |
23 | | 08'23" (+02'56") | 504 / 11525 |
24 | | 08'39" (+03'12") | 492 / 12018 |
25 | | 08'08" (+02'41") | 520 / 12539 |
26 | | 07'42" (+02'15") | 484 / 13023 |
27 | | 08'50" (+03'23") | 504 / 13528 |
28 | | 08'48" (+03'21") | 503 / 14031 |
29 | | 08'46" (+03'19") | 491 / 14523 |
30 | | 08'31" (+03'04") | 508 / 15032 |
31 | | 08'16" (+02'49") | 515 / 15547 |
32 | | 08'54" (+03'27") | 490 / 16037 |
33 | | 07'36" (+02'09") | 497 / 16535 |
34 | | 08'32" (+03'05") | 505 / 17041 |
35 | | 08'11" (+02'44") | 504 / 17545 |
36 | | 07'42" (+02'15") | 495 / 18040 |
37 | | 09'06" (+03'39") | 459 / 18499 |
12月累積里程 : 131.08 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'59" | 00:13'40" |
3 | 06'43" | 00:20'23" |
4 | 06'50" | 00:27'13" |
5 | 07'18" | 00:34'31" |
6 | 07'40" | 00:42'11" |
7 | 07'24" | 00:49'35" |
8 | 07'38" | 00:57'13" |
9 | 08'07" | 01:05'20" |
10 | 08'08" | 01:13'28" |
11 | 08'22" | 01:21'50" |
12 | 08'31" | 01:30'21" |
13 | 07'57" | 01:38'18" |
14 | 08'46" | 01:47'04" |
15 | 08'45" | 01:55'49" |
16 | 08'30" | 02:04'19" |
17 | 08'16" | 02:12'35" |
18 | 07'51" | 02:20'26" |
18.5 | 08'50" | 02:24'51" |