10.1 km | 01:03:34 | 06:18/km日期: 2015-12-20 08:34 - 卡路里: 725 Cal - 總步數: 10704 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 90%
Pace: 07'53" / 06'49" / 06'16" / 06'11" / 06'21" / 06'21" / 06'10" / 05'44" / 05'40" / 05'40" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+02'13") | 1001 / 1001 | 163 / 77 |
2 | | 06'47" (+01'08") | 1004 / 2005 | 170 / 86 |
3 | | 06'13" (+00'34") | 1006 / 3011 | 168 / 95 |
4 | | 06'11" (+00'32") | 1006 / 4018 | 167 / 96 |
5 | | 06'19" (+00'40") | 1005 / 5024 | 167 / 94 |
6 | | 06'18" (+00'39") | 1007 / 6032 | 168 / 94 |
7 | | 06'05" (+00'26") | 1000 / 7032 | 168 / 97 |
8 | | 05'43" (+00'04") | 1000 / 8033 | 170 / 102 |
9 | | 05'39" | 1002 / 9035 | 169 / 104 |
10 | | 05'40" (+00'01") | 1008 / 10044 | 171 / 102 |
11 | | 05'18" | 81 / 10125 | 161 / 116 |
12月累積里程 :
150.45 km ![](images/shoe.png)
MIZUNO WAVER RIDER 18 累積 :
2365.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'49" | 00:14'42" |
3 | 06'16" | 00:20'58" |
4 | 06'11" | 00:27'09" |
5 | 06'21" | 00:33'30" |
6 | 06'21" | 00:39'51" |
7 | 06'10" | 00:46'01" |
8 | 05'44" | 00:51'45" |
9 | 05'40" | 00:57'25" |
10 | 05'40" | 01:03'05" |
10.1 | 05'54" | 01:03'34" |