9.0 km | 00:44:03 | 04:52/km日期: 2015-12-20 08:39 - 總爬升: 138 m - 卡路里: 487 Cal - 溫度: 15°C - 濕度: 88%
Pace: 04'44" / 04'50" / 05'11" / 04'42" / 05'29" / 04'51" / 04'53" / 04'30" / 04'49" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'08") | 998 / 998 |
| 2 | | 04'53" (+00'22") | 989 / 1988 |
| 3 | | 05'06" (+00'35") | 1010 / 2999 |
| 4 | | 04'44" (+00'13") | 994 / 3993 |
| 5 | | 05'23" (+00'52") | 1001 / 4994 |
| 6 | | 04'55" (+00'24") | 1014 / 6009 |
| 7 | | 04'51" (+00'20") | 1004 / 7014 |
| 8 | | 04'31" | 993 / 8008 |
| 9 | | 04'48" (+00'17") | 1002 / 9010 |
| 10 | | 04'26" | 14 / 9025 |
12月累積里程 :
108.18 km 
Saucony K6 累積 :
255.1 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'50" | 00:09'34" |
| 3 | 05'11" | 00:14'45" |
| 4 | 04'42" | 00:19'27" |
| 5 | 05'29" | 00:24'56" |
| 6 | 04'51" | 00:29'47" |
| 7 | 04'53" | 00:34'40" |
| 8 | 04'30" | 00:39'10" |
| 9 | 04'49" | 00:43'59" |
| 9.0 | 02'38" | 00:44'03" |
展開計圈分析
留言 
Replay
