10.0 km | 00:54:22 | 05:25/km日期: 2015-12-20 06:42 - 天氣: 晴 - 卡路里: 668 Cal - 總步數: 9550 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 68%
Pace: 05'22" / 05'31" / 05'39" / 05'39" / 05'25" / 05'34" / 05'28" / 05'34" / 05'16" / 04'43" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'41") | 1000 / 1000 | 171 / 108 |
2 | | 05'28" (+00'48") | 1006 / 2006 | 172 / 105 |
3 | | 05'39" (+00'59") | 1007 / 3014 | 172 / 102 |
4 | | 05'34" (+00'54") | 1005 / 4020 | 173 / 103 |
5 | | 05'23" (+00'43") | 1003 / 5023 | 175 / 105 |
6 | | 05'35" (+00'55") | 1005 / 6029 | 174 / 102 |
7 | | 05'26" (+00'46") | 1003 / 7032 | 176 / 103 |
8 | | 05'32" (+00'52") | 1005 / 8037 | 175 / 103 |
9 | | 05'13" (+00'33") | 1007 / 9045 | 179 / 106 |
10 | | 04'40" | 1010 / 10055 | 186 / 115 |
12月累積里程 : 157.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'31" | 00:10'53" |
3 | 05'39" | 00:16'32" |
4 | 05'39" | 00:22'11" |
5 | 05'25" | 00:27'36" |
6 | 05'34" | 00:33'10" |
7 | 05'28" | 00:38'38" |
8 | 05'34" | 00:44'12" |
9 | 05'16" | 00:49'28" |
10 | 04'43" | 00:54'11" |
10.0 | 05'54" | 00:54'22" |