6.3 km | 00:45:48 | 07:17/km日期: 2015-12-18 17:29 - 卡路里: 412 Cal - 溫度: 16°C - 濕度: 70%
Pace: 07'00" / 06'50" / 06'54" / 07'35" / 07'45" / 07'41" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'11") | 1000 / 1000 |
2 | | 06'49" | 1000 / 2000 |
3 | | 06'54" (+00'05") | 1000 / 3000 |
4 | | 07'34" (+00'45") | 1000 / 4000 |
5 | | 07'45" (+00'56") | 1000 / 5000 |
6 | | 07'40" (+00'51") | 1000 / 6000 |
7 | | 07'18" (+00'29") | 282 / 6282 |
12月累積里程 :
249.59 km MIZUNO EVO-LEVITAS 累積 :
917.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'50" | 00:13'50" |
3 | 06'54" | 00:20'44" |
4 | 07'35" | 00:28'19" |
5 | 07'45" | 00:36'04" |
6 | 07'41" | 00:43'45" |
6.3 | 07'18" | 00:45'49" |