10.0 km | 00:51:07 | 05:06/km日期: 2015-11-24 16:07 - 卡路里: 737 Cal - 溫度: 29°C - 濕度: 59%
Pace: 04'33" / 05'02" / 05'08" / 05'06" / 05'15" / 05'08" / 05'19" / 05'13" / 05'15" / 05'06" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 1000 / 1000 |
2 | | 05'01" (+00'28") | 1000 / 2000 |
3 | | 05'08" (+00'35") | 1000 / 3000 |
4 | | 05'05" (+00'32") | 1000 / 4000 |
5 | | 05'15" (+00'42") | 1000 / 5000 |
6 | | 05'07" (+00'34") | 1000 / 6000 |
7 | | 05'19" (+00'46") | 1000 / 7000 |
8 | | 05'13" (+00'40") | 1000 / 8000 |
9 | | 05'14" (+00'41") | 1000 / 9000 |
10 | | 05'05" (+00'32") | 1000 / 10000 |
11 | | 03'23" | 10 / 10010 |
11月累積里程 : 195.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 05'02" | 00:09'35" |
3 | 05'08" | 00:14'43" |
4 | 05'06" | 00:19'49" |
5 | 05'15" | 00:25'04" |
6 | 05'08" | 00:30'12" |
7 | 05'19" | 00:35'31" |
8 | 05'13" | 00:40'44" |
9 | 05'15" | 00:45'59" |
10 | 05'06" | 00:51'05" |
10.0 | 03'17" | 00:51'07" |