7.1 km | 00:57:55 | 08:07/km日期: 2015-12-06 12:14 - 卡路里: 368 Cal
Pace: 07'09" / 07'36" / 08'24" / 08'45" / 08'23" / 08'09" / 08'02" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" | 1000 / 1000 |
2 | | 07'36" (+00'03") | 1000 / 2000 |
3 | | 08'23" (+00'50") | 1000 / 3000 |
4 | | 08'45" (+01'12") | 1000 / 4000 |
5 | | 08'22" (+00'49") | 1000 / 5000 |
6 | | 08'08" (+00'35") | 1000 / 6000 |
7 | | 08'02" (+00'29") | 1000 / 7000 |
8 | | 08'16" (+00'43") | 128 / 7128 |
12月累積里程 : 29.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'36" | 00:14'45" |
3 | 08'24" | 00:23'09" |
4 | 08'45" | 00:31'54" |
5 | 08'23" | 00:40'17" |
6 | 08'09" | 00:48'26" |
7 | 08'02" | 00:56'28" |
7.1 | 08'11" | 00:57'31" |