7.3 km | 00:41:04 | 05:38/km日期: 2015-12-14 19:34 - 總爬升: 120 m - 卡路里: 533 Cal - 溫度: 21°C - 濕度: 87%
Pace: 00'06" / 05'27" / 05'43" / 05'36" / 05'33" / 05'18" / 05'18" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'40") | 1000 / 1000 |
2 | | 05'32" (+00'15") | 1000 / 2000 |
3 | | 05'42" (+00'25") | 1000 / 3000 |
4 | | 05'36" (+00'19") | 1000 / 4000 |
5 | | 05'33" (+00'16") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 07'23" (+02'06") | 285 / 7285 |
12月累積里程 : 144.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'06" | 00:00'06" |
2 | 05'27" | 00:05'33" |
3 | 05'43" | 00:11'16" |
4 | 05'36" | 00:16'52" |
5 | 05'33" | 00:22'25" |
6 | 05'18" | 00:27'43" |
7 | 05'18" | 00:33'01" |
7.3 | 07'31" | 00:35'10" |