10.0 km | 01:02:28 | 06:14/km日期: 2015-12-14 17:53 - 卡路里: 674 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'29" / 05'27" / 05'22" / 06'14" / 05'52" / 05'48" / 06'55" / 07'18" / 07'29" / 06'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'07") | 1000 / 1000 |
2 | | 05'27" (+00'06") | 1000 / 2000 |
3 | | 05'21" | 1000 / 3000 |
4 | | 06'13" (+00'52") | 1000 / 4000 |
5 | | 05'52" (+00'31") | 1000 / 5000 |
6 | | 05'47" (+00'26") | 1000 / 6000 |
7 | | 06'55" (+01'34") | 1000 / 7000 |
8 | | 07'17" (+01'56") | 1000 / 8000 |
9 | | 07'28" (+02'07") | 1000 / 9000 |
10 | | 06'30" (+01'09") | 1000 / 10000 |
11 | | 05'08" | 15 / 10015 |
12月累積里程 :
239.43 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'27" | 00:10'56" |
3 | 05'22" | 00:16'18" |
4 | 06'14" | 00:22'32" |
5 | 05'52" | 00:28'24" |
6 | 05'48" | 00:34'12" |
7 | 06'55" | 00:41'07" |
8 | 07'18" | 00:48'25" |
9 | 07'29" | 00:55'54" |
10 | 06'30" | 01:02'24" |
10.0 | 05'30" | 01:02'29" |