10.1 km | 01:04:18 | 06:21/km日期: 2015-12-13 16:42 - 卡路里: 683 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'49" / 06'12" / 05'46" / 05'42" / 08'36" / 06'21" / 06'10" / 06'13" / 05'57" / 05'51" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'06") | 1000 / 1000 |
2 | | 06'12" (+00'30") | 1000 / 2000 |
3 | | 05'45" (+00'03") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 08'36" (+02'54") | 1000 / 5000 |
6 | | 06'20" (+00'38") | 1000 / 6000 |
7 | | 06'10" (+00'28") | 1000 / 7000 |
8 | | 06'13" (+00'31") | 1000 / 8000 |
9 | | 05'56" (+00'14") | 1000 / 9000 |
10 | | 05'51" (+00'09") | 1000 / 10000 |
11 | | 05'50" (+00'08") | 118 / 10118 |
12月累積里程 :
239.43 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'12" | 00:13'01" |
3 | 05'46" | 00:18'47" |
4 | 05'42" | 00:24'29" |
5 | 08'36" | 00:33'05" |
6 | 06'21" | 00:39'26" |
7 | 06'10" | 00:45'36" |
8 | 06'13" | 00:51'49" |
9 | 05'57" | 00:57'46" |
10 | 05'51" | 01:03'37" |
10.1 | 05'53" | 01:04'19" |