6.1 km | 00:31:46 | 05:12/km日期: 2015-12-13 17:19 - 卡路里: 342 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'05" / 04'47" / 04'37" / 04'28" / 04'36" / 04'34" / 26'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+03'40") | 215 / 215 |
2 | | 05'55" (+01'42") | 202 / 417 |
3 | | 05'22" (+01'09") | 257 / 675 |
4 | | 05'31" (+01'18") | 217 / 892 |
5 | | 05'09" (+00'56") | 235 / 1127 |
6 | | 04'31" (+00'18") | 261 / 1388 |
7 | | 04'56" (+00'43") | 239 / 1628 |
8 | | 04'50" (+00'37") | 244 / 1872 |
9 | | 04'30" (+00'17") | 240 / 2112 |
10 | | 04'29" (+00'16") | 252 / 2365 |
11 | | 04'34" (+00'21") | 270 / 2635 |
12 | | 05'17" (+01'04") | 227 / 2862 |
13 | | 04'29" (+00'16") | 241 / 3103 |
14 | | 04'26" (+00'13") | 277 / 3381 |
15 | | 04'28" (+00'15") | 256 / 3638 |
16 | | 04'23" (+00'10") | 250 / 3888 |
17 | | 04'37" (+00'24") | 259 / 4147 |
18 | | 04'34" (+00'21") | 258 / 4406 |
19 | | 04'27" (+00'14") | 258 / 4664 |
20 | | 04'18" (+00'05") | 251 / 4915 |
21 | | 05'02" (+00'49") | 260 / 5176 |
22 | | 04'34" (+00'21") | 240 / 5416 |
23 | | 04'20" (+00'07") | 268 / 5685 |
24 | | 04'30" (+00'17") | 280 / 5966 |
25 | | 04'13" | 260 / 6226 |
26 | | 04'17" (+00'04") | 264 / 6491 |
12月累積里程 :
51.01 km MIZUNO WAVE INSPIRE 11 累積 :
941.9 kmAndroid - HTC HTC_D610x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 04'47" | 00:10'52" |
3 | 04'37" | 00:15'29" |
4 | 04'28" | 00:19'57" |
5 | 04'36" | 00:24'33" |
6 | 04'34" | 00:29'07" |
6.6 | 04'10" | 00:31'46" |