9.4 km | 01:09:15 | 07:20/km日期: 2015-12-13 09:42 - 卡路里: 805 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'02" / 06'57" / 07'06" / 07'14" / 09'03" / 07'24" / 07'34" / 07'12" / 07'00" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 3009 / 3009 |
2 | | 07'53" (+00'52") | 3018 / 6027 |
3 | | 07'14" (+00'13") | 3019 / 9047 |
4 | | 06'22" | 381 / 9429 |
12月累積里程 : 213.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'57" | 00:13'59" |
3 | 07'06" | 00:21'05" |
4 | 07'14" | 00:28'19" |
5 | 09'03" | 00:37'22" |
6 | 07'24" | 00:44'46" |
7 | 07'34" | 00:52'20" |
8 | 07'12" | 00:59'32" |
9 | 07'00" | 01:06'32" |
9.4 | 06'19" | 01:09'15" |