9.2 km | 00:52:23 | 05:40/km日期: 2015-12-13 07:47 - 卡路里: 631 Cal - 總步數: 8758 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'17" / 05'23" / 05'28" / 05'30" / 05'32" / 05'41" / 06'03" / 05'49" / 06'17" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" | 1006 / 1006 | 167 / 113 |
2 | | 05'22" (+00'07") | 1002 / 2008 | 169 / 109 |
3 | | 05'27" (+00'12") | 1001 / 3009 | 167 / 109 |
4 | | 05'29" (+00'14") | 1000 / 4010 | 168 / 108 |
5 | | 05'30" (+00'15") | 1003 / 5013 | 167 / 108 |
6 | | 05'41" (+00'26") | 1008 / 6021 | 167 / 105 |
7 | | 05'59" (+00'44") | 1001 / 7022 | 166 / 100 |
8 | | 05'49" (+00'34") | 1005 / 8028 | 167 / 102 |
9 | | 06'13" (+00'58") | 1008 / 9037 | 165 / 96 |
10 | | 05'43" (+00'28") | 232 / 9269 | 156 / 111 |
12月累積里程 : 106.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'23" | 00:10'40" |
3 | 05'28" | 00:16'08" |
4 | 05'30" | 00:21'38" |
5 | 05'32" | 00:27'10" |
6 | 05'41" | 00:32'51" |
7 | 06'03" | 00:38'54" |
8 | 05'49" | 00:44'43" |
9 | 06'17" | 00:51'00" |
9.2 | 05'56" | 00:52'23" |