12.1 km | 01:14:41 | 06:11/km日期: 2015-12-13 08:18 - 總爬升: 996 m - 地點: 埔心四維公園 - 卡路里: 890 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'24" / 03'16" / 02'41" / 06'48" / 06'52" / 07'03" / 06'39" / 07'19" / 07'26" / 07'27" / 06'18" / 07'09" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+01'53") | 1158 / 1158 |
2 | | 03'46" (+01'00") | 837 / 1996 |
3 | | 02'46" | 1004 / 3000 |
4 | | 06'46" (+04'00") | 1003 / 4004 |
5 | | 06'47" (+04'01") | 1011 / 5015 |
6 | | 07'06" (+04'20") | 990 / 6006 |
7 | | 06'40" (+03'54") | 1008 / 7015 |
8 | | 07'19" (+04'33") | 1002 / 8017 |
9 | | 07'19" (+04'33") | 1014 / 9031 |
10 | | 07'31" (+04'45") | 994 / 10026 |
11 | | 06'14" (+03'28") | 997 / 11024 |
12 | | 07'13" (+04'27") | 1009 / 12034 |
13 | | 04'24" (+01'38") | 18 / 12053 |
12月累積里程 :
216.79 km mizuno 型號 累積 :
1764.7 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 03'16" | 00:08'40" |
3 | 02'41" | 00:11'21" |
4 | 06'48" | 00:18'09" |
5 | 06'52" | 00:25'01" |
6 | 07'03" | 00:32'04" |
7 | 06'39" | 00:38'43" |
8 | 07'19" | 00:46'02" |
9 | 07'26" | 00:53'28" |
10 | 07'27" | 01:00'55" |
11 | 06'18" | 01:07'13" |
12 | 07'09" | 01:14'22" |
12.1 | 05'57" | 01:14'41" |