21.3 km | 02:59:28 | 08:24/km日期: 2015-12-13 06:00 - 總爬升: 108 m - 卡路里: 1537 Cal - 溫度: 15°C - 濕度: 95%
Pace: 06'47" / 07'14" / 07'50" / 06'51" / 06'58" / 07'26" / 07'21" / 08'22" / 08'56" / 07'54" / 07'28" / 08'44" / 10'55" / 07'46" / 07'50" / 09'22" / 11'17" / 09'44" / 09'04" / 09'52" / 09'12" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 995 / 995 |
2 | | 07'13" (+00'32") | 1003 / 1999 |
3 | | 07'54" (+01'13") | 989 / 2988 |
4 | | 06'52" (+00'11") | 1013 / 4002 |
5 | | 06'54" (+00'13") | 1008 / 5010 |
6 | | 07'27" (+00'46") | 996 / 6007 |
7 | | 07'18" (+00'37") | 1004 / 7012 |
8 | | 08'21" (+01'40") | 1000 / 8012 |
9 | | 08'59" (+02'18") | 1006 / 9019 |
10 | | 08'00" (+01'19") | 1010 / 10030 |
11 | | 07'21" (+00'40") | 993 / 11023 |
12 | | 09'13" (+02'32") | 1018 / 12041 |
13 | | 10'18" (+03'37") | 1003 / 13044 |
14 | | 07'49" (+01'08") | 991 / 14036 |
15 | | 08'23" (+01'42") | 1010 / 15047 |
16 | | 08'45" (+02'04") | 996 / 16044 |
17 | | 11'25" (+04'44") | 1011 / 17055 |
18 | | 09'31" (+02'50") | 1004 / 18060 |
19 | | 09'15" (+02'34") | 1001 / 19061 |
20 | | 09'56" (+03'15") | 1003 / 20065 |
21 | | 08'53" (+02'12") | 994 / 21060 |
22 | | 07'50" (+01'09") | 288 / 21349 |
12月累積里程 : 21.35 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'14" | 00:14'01" |
3 | 07'50" | 00:21'51" |
4 | 06'51" | 00:28'42" |
5 | 06'58" | 00:35'40" |
6 | 07'26" | 00:43'06" |
7 | 07'21" | 00:50'27" |
8 | 08'22" | 00:58'49" |
9 | 08'56" | 01:07'45" |
10 | 07'54" | 01:15'39" |
11 | 07'28" | 01:23'07" |
12 | 08'44" | 01:31'51" |
13 | 10'55" | 01:42'46" |
14 | 07'46" | 01:50'32" |
15 | 07'50" | 01:58'22" |
16 | 09'22" | 02:07'44" |
17 | 11'17" | 02:19'01" |
18 | 09'44" | 02:28'45" |
19 | 09'04" | 02:37'49" |
20 | 09'52" | 02:47'41" |
21 | 09'12" | 02:56'53" |
21.3 | 07'24" | 02:59'28" |