10.4 km | 01:08:04 | 06:33/km日期: 2015-11-23 21:34 - 卡路里: 755 Cal - 總步數: 11142 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'07" / 06'19" / 06'07" / 06'29" / 06'18" / 06'14" / 06'49" / 06'41" / 06'37" / 06'56" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'47") | 1003 / 1003 | 150 / 96 |
| 2 | | 06'16" (+00'10") | 1000 / 2003 | 166 / 95 |
| 3 | | 06'07" (+00'01") | 1008 / 3012 | 168 / 96 |
| 4 | | 06'23" (+00'17") | 1001 / 4013 | 166 / 93 |
| 5 | | 06'25" (+00'19") | 1003 / 5017 | 167 / 93 |
| 6 | | 06'06" | 1001 / 6019 | 170 / 96 |
| 7 | | 06'52" (+00'46") | 1002 / 7021 | 155 / 93 |
| 8 | | 06'35" (+00'29") | 1004 / 8026 | 163 / 92 |
| 9 | | 06'43" (+00'37") | 1000 / 9026 | 166 / 89 |
| 10 | | 06'48" (+00'42") | 1003 / 10030 | 166 / 88 |
| 11 | | 07'11" (+01'05") | 366 / 10396 | 157 / 88 |
11月累積里程 : 154.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'19" | 00:12'26" |
| 3 | 06'07" | 00:18'33" |
| 4 | 06'29" | 00:25'02" |
| 5 | 06'18" | 00:31'20" |
| 6 | 06'14" | 00:37'34" |
| 7 | 06'49" | 00:44'23" |
| 8 | 06'41" | 00:51'04" |
| 9 | 06'37" | 00:57'41" |
| 10 | 06'56" | 01:04'37" |
| 10.4 | 09'25" | 01:08'04" |
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