17.9 km | 02:05:34 | 07:01/km日期: 2015-12-12 11:50 - 卡路里: 1369 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'38" / 05'27" / 05'51" / 06'34" / 06'33" / 06'49" / 06'46" / 06'56" / 06'58" / 07'14" / 07'27" / 07'09" / 07'29" / 07'36" / 07'52" / 07'50" / 08'14" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'08") | 993 / 993 |
2 | | 05'28" | 992 / 1986 |
3 | | 05'47" (+00'19") | 1007 / 2993 |
4 | | 06'37" (+01'09") | 1007 / 4000 |
5 | | 06'33" (+01'05") | 999 / 5000 |
6 | | 06'45" (+01'17") | 1008 / 6008 |
7 | | 06'51" (+01'23") | 1005 / 7014 |
8 | | 06'50" (+01'22") | 1007 / 8022 |
9 | | 06'58" (+01'30") | 998 / 9021 |
10 | | 07'14" (+01'46") | 1003 / 10024 |
11 | | 07'24" (+01'56") | 1016 / 11040 |
12 | | 07'08" (+01'40") | 999 / 12039 |
13 | | 07'29" (+02'01") | 1005 / 13045 |
14 | | 07'38" (+02'10") | 1000 / 14045 |
15 | | 07'51" (+02'23") | 1010 / 15055 |
16 | | 07'50" (+02'22") | 998 / 16054 |
17 | | 08'19" (+02'51") | 992 / 17047 |
18 | | 08'02" (+02'34") | 843 / 17891 |
12月累積里程 : 145.30 km
Android - HUAWEI PLK-AL10 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'27" | 00:11'05" |
3 | 05'51" | 00:16'56" |
4 | 06'34" | 00:23'30" |
5 | 06'33" | 00:30'03" |
6 | 06'49" | 00:36'52" |
7 | 06'46" | 00:43'38" |
8 | 06'56" | 00:50'34" |
9 | 06'58" | 00:57'32" |
10 | 07'14" | 01:04'46" |
11 | 07'27" | 01:12'13" |
12 | 07'09" | 01:19'22" |
13 | 07'29" | 01:26'51" |
14 | 07'36" | 01:34'27" |
15 | 07'52" | 01:42'19" |
16 | 07'50" | 01:50'09" |
17 | 08'14" | 01:58'23" |
17.9 | 08'03" | 02:05'34" |