21.1 km | 02:57:35 | 08:26/km日期: 2015-12-12 06:29 - 卡路里: 1337 Cal - 溫度: 16°C - 濕度: 93%
Pace: 07'00" / 06'44" / 06'07" / 05'48" / 05'35" / 09'02" / 05'52" / 05'45" / 05'43" / 08'30" / 47'03" / 06'08" / 05'59" / 06'06" / 05'47" / 05'52" / 05'52" / 05'40" / 05'36" / 05'27" / 07'57" / 80'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'33") | 1000 / 1000 |
2 | | 06'43" (+01'17") | 1000 / 2000 |
3 | | 06'07" (+00'41") | 1000 / 3000 |
4 | | 05'48" (+00'22") | 1000 / 4000 |
5 | | 05'34" (+00'08") | 1000 / 5000 |
6 | | 09'02" (+03'36") | 1000 / 6000 |
7 | | 05'51" (+00'25") | 1000 / 7000 |
8 | | 05'45" (+00'19") | 1000 / 8000 |
9 | | 05'42" (+00'16") | 1000 / 9000 |
10 | | 08'28" (+03'02") | 1000 / 10000 |
11 | | 47'05" (+41'39") | 1000 / 11000 |
12 | | 06'08" (+00'42") | 1000 / 12000 |
13 | | 05'58" (+00'32") | 1000 / 13000 |
14 | | 05'59" (+00'33") | 1000 / 14000 |
15 | | 05'53" (+00'27") | 1000 / 15000 |
16 | | 05'51" (+00'25") | 1000 / 16000 |
17 | | 05'52" (+00'26") | 1000 / 17000 |
18 | | 05'39" (+00'13") | 1000 / 18000 |
19 | | 05'36" (+00'10") | 1000 / 19000 |
20 | | 05'26" | 1000 / 20000 |
21 | | 07'54" (+02'28") | 1000 / 21000 |
22 | | 01:18'09" (+12'43") | 52 / 21052 |
苗栗鄭李璋
苗栗鄭李璋