21.1 km | 02:18:13 | 06:32/km日期: 2015-12-10 15:43 - 卡路里: 1142 Cal - 總步數: 27366 - 平均步頻: 197 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 50%
Pace: 06'12" / 06'41" / 06'34" / 06'32" / 06'41" / 06'45" / 06'38" / 06'34" / 06'34" / 06'33" / 06'40" / 06'32" / 06'32" / 06'34" / 06'27" / 06'31" / 06'39" / 06'23" / 06'33" / 06'25" / 06'12" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'01") | 1001 / 1001 | 192 / 83 |
2 | | 06'38" (+00'28") | 1005 / 2007 | 195 / 76 |
3 | | 06'34" (+00'24") | 997 / 3005 | 197 / 76 |
4 | | 06'33" (+00'23") | 996 / 4001 | 196 / 77 |
5 | | 06'42" (+00'32") | 1006 / 5007 | 194 / 76 |
6 | | 06'43" (+00'33") | 994 / 6002 | 196 / 75 |
7 | | 06'38" (+00'28") | 999 / 7002 | 197 / 76 |
8 | | 06'36" (+00'26") | 1004 / 8007 | 197 / 76 |
9 | | 06'33" (+00'23") | 1001 / 9008 | 197 / 77 |
10 | | 06'36" (+00'26") | 992 / 10000 | 197 / 76 |
11 | | 06'41" (+00'31") | 1005 / 11006 | 196 / 76 |
12 | | 06'33" (+00'23") | 996 / 12002 | 196 / 77 |
13 | | 06'30" (+00'20") | 1003 / 13006 | 198 / 77 |
14 | | 06'33" (+00'23") | 1002 / 14008 | 198 / 76 |
15 | | 06'29" (+00'19") | 993 / 15001 | 201 / 76 |
16 | | 06'32" (+00'22") | 1005 / 16007 | 199 / 76 |
17 | | 06'38" (+00'28") | 1001 / 17008 | 200 / 75 |
18 | | 06'23" (+00'13") | 998 / 18007 | 202 / 77 |
19 | | 06'30" (+00'20") | 994 / 19001 | 202 / 76 |
20 | | 06'27" (+00'17") | 998 / 20000 | 197 / 78 |
21 | | 06'10" | 1004 / 21005 | 201 / 80 |
22 | | 06'05" | 142 / 21147 | 200 / 81 |
12月累積里程 : 184.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'41" | 00:12'53" |
3 | 06'34" | 00:19'27" |
4 | 06'32" | 00:25'59" |
5 | 06'41" | 00:32'40" |
6 | 06'45" | 00:39'25" |
7 | 06'38" | 00:46'03" |
8 | 06'34" | 00:52'37" |
9 | 06'34" | 00:59'11" |
10 | 06'33" | 01:05'44" |
11 | 06'40" | 01:12'24" |
12 | 06'32" | 01:18'56" |
13 | 06'32" | 01:25'28" |
14 | 06'34" | 01:32'02" |
15 | 06'27" | 01:38'29" |
16 | 06'31" | 01:45'00" |
17 | 06'39" | 01:51'39" |
18 | 06'23" | 01:58'02" |
19 | 06'33" | 02:04'35" |
20 | 06'25" | 02:11'00" |
21 | 06'12" | 02:17'12" |
21.1 | 06'51" | 02:18'13" |