5.0 km | 00:41:47 | 08:20/km日期: 2015-12-09 13:20 - 總爬升: 273 m - 卡路里: 263 Cal - 溫度: 23°C - 濕度: 69%
Pace: 09'37" / 07'50" / 07'54" / 08'25" / 08'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+01'46") | 1000 / 1000 |
2 | | 07'50" | 1000 / 2000 |
3 | | 07'54" (+00'04") | 1000 / 3000 |
4 | | 08'24" (+00'34") | 1000 / 4000 |
5 | | 07'59" (+00'09") | 1000 / 5000 |
6 | | 06'32" | 5 / 5005 |
12月累積里程 : 169.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 07'50" | 00:17'27" |
3 | 07'54" | 00:25'21" |
4 | 08'25" | 00:33'46" |
5 | 08'00" | 00:41'46" |
5.0 | 05'41" | 00:41'48" |