10.0 km | 01:21:54 | 08:09/km日期: 2015-12-08 19:37 - 卡路里: 724 Cal - 溫度: 20°C - 濕度: 80%
Pace: 07'23" / 07'38" / 08'03" / 08'17" / 08'17" / 08'19" / 08'29" / 08'37" / 08'41" / 07'55" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" | 1000 / 1000 |
2 | | 07'38" (+00'15") | 1000 / 2000 |
3 | | 08'02" (+00'39") | 1000 / 3000 |
4 | | 08'17" (+00'54") | 1000 / 4000 |
5 | | 08'17" (+00'54") | 1000 / 5000 |
6 | | 08'18" (+00'55") | 1000 / 6000 |
7 | | 08'29" (+01'06") | 1000 / 7000 |
8 | | 08'37" (+01'14") | 1000 / 8000 |
9 | | 08'41" (+01'18") | 1000 / 9000 |
10 | | 07'54" (+00'31") | 1000 / 10000 |
11 | | 07'08" | 36 / 10036 |
12月累積里程 : 109.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'38" | 00:15'01" |
3 | 08'03" | 00:23'04" |
4 | 08'17" | 00:31'21" |
5 | 08'17" | 00:39'38" |
6 | 08'19" | 00:47'57" |
7 | 08'29" | 00:56'26" |
8 | 08'37" | 01:05'03" |
9 | 08'41" | 01:13'44" |
10 | 07'55" | 01:21'39" |
10.0 | 07'20" | 01:21'55" |