21.0 km | 01:41:34 | 04:49/km日期: 2015-12-08 15:13 - 總爬升: 387 m - 地點: 大安森林園 - 天氣: 冷涼 - 卡路里: 1250 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'14" / 04'30" / 04'50" / 04'35" / 05'16" / 04'16" / 05'07" / 04'26" / 04'46" / 04'54" / 04'37" / 04'57" / 04'49" / 05'06" / 04'47" / 04'55" / 05'16" / 04'50" / 05'08" / 05'08" / 04'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 959 / 959 |
2 | | 04'27" (+00'16") | 1007 / 1966 |
3 | | 04'52" (+00'41") | 999 / 2966 |
4 | | 04'35" (+00'24") | 1006 / 3972 |
5 | | 05'11" (+01'00") | 1047 / 5020 |
6 | | 04'20" (+00'09") | 953 / 5973 |
7 | | 04'59" (+00'48") | 1008 / 6981 |
8 | | 04'33" (+00'22") | 1006 / 7988 |
9 | | 04'45" (+00'34") | 999 / 8987 |
10 | | 04'55" (+00'44") | 1002 / 9990 |
11 | | 04'35" (+00'24") | 1014 / 11005 |
12 | | 04'58" (+00'47") | 995 / 12000 |
13 | | 04'46" (+00'35") | 1007 / 13007 |
14 | | 05'06" (+00'55") | 997 / 14004 |
15 | | 04'45" (+00'34") | 1006 / 15011 |
16 | | 04'56" (+00'45") | 1010 / 16022 |
17 | | 05'13" (+01'02") | 1006 / 17028 |
18 | | 04'51" (+00'40") | 994 / 18023 |
19 | | 05'07" (+00'56") | 1020 / 19043 |
20 | | 05'08" (+00'57") | 991 / 20035 |
21 | | 04'56" (+00'45") | 1007 / 21042 |
12月累積里程 :
165.15 km puma 型號 累積 :
1226.0 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'30" | 00:08'44" |
3 | 04'50" | 00:13'34" |
4 | 04'35" | 00:18'09" |
5 | 05'16" | 00:23'25" |
6 | 04'16" | 00:27'41" |
7 | 05'07" | 00:32'48" |
8 | 04'26" | 00:37'14" |
9 | 04'46" | 00:42'00" |
10 | 04'54" | 00:46'54" |
11 | 04'37" | 00:51'31" |
12 | 04'57" | 00:56'28" |
13 | 04'49" | 01:01'17" |
14 | 05'06" | 01:06'23" |
15 | 04'47" | 01:11'10" |
16 | 04'55" | 01:16'05" |
17 | 05'16" | 01:21'21" |
18 | 04'50" | 01:26'11" |
19 | 05'08" | 01:31'19" |
20 | 05'08" | 01:36'27" |
21 | 04'57" | 01:41'24" |
21.0 | 03'54" | 01:41'34" |